Karl Mariano: It’s Not Over Till It’s Over

Karl Mariano still remembers the feeling. Grade school, summertime, his first basketball camp. He was the youngest on the floor, playing alongside high schoolers, but none of that mattered. Every week, he showed up. The excitement never left. That same feeling lives in the kids he now coaches through Level Up Basketball, a grassroots camp he […]

Sarabasab Getaways: A Flavor Trip to Bistro Manila with Jeff & Christia

There’s something magical about discovering a dish for the first time—especially one that’s smoky, spicy, and sour all at once. In this episode of Crave and Company, Jeff and Christia take us to Bistro Manila, a cozy Filipino spot that dares to reintroduce Sarabasab—a grilled pork dish hailing from the northern provinces, known for its tangy twist and bold flavor […]

Breathe Again at Friday Harbour: A Hidden Oasis Near Toronto

In a world that moves too fast, where every second is scheduled and silence is a luxury, we sometimes forget to breathe. That’s exactly what poet and storyteller Anne Wong reminds us of in this soul-soothing episode set in Friday Harbour, a lakeside retreat just an hour from Toronto. Through her verses, she paints a vivid picture of escape—not […]

Phil Ramirez: Tough Times Don’t Last, Tough People Do

Phil Ramirez didn’t plan to be a trainer. It started with his little brother. Just two siblings in the gym, pushing each other, dreaming big. Phil had played college and university ball at a time when there weren’t many Filipinos on the court. That mattered to him. Representation mattered. So he trained hard, not just […]

Marching to a Shared Beat: Philippine Heritage Band Shines at Vaughan International Music Festival

This year’s Vaughan International Music Festival (VIMF) press conference hit all the right notes—not just with music, but with meaning. Now on its fourth year, VIMF continues to grow as a vibrant platform for cultural unity. Co-founder and chair Sandra Yang Rako shared the festival’s vision: using music to bridge divides, spark connection, and celebrate diversity. “You don’t need […]

Marlon Viaje—The Master Behind the Metal at Impera Auto Collision

In a world where accidents can turn any day upside down, there’s someone quietly restoring more than just cars—he’s rebuilding peace of mind, one dent at a time. Meet Marlon Viaje, a seasoned autobody technician at Impera Auto Collision Inc. in Scarborough, Ontario. For over 25 years, Marlon has been the steady, skilled hand behind […]

Layers of the City: Discovering the Soul of Kensington Market

Kensington Market isn’t just a neighborhood—it’s a living mosaic of Toronto’s past and present. In this episode of Tanging Tanawin, Anne Wong takes us on a sensory journey through one of the city’s most storied streets. What was once a horse stable is now a cheese shop with floorboards stamped by time. Jewish tailors, Portuguese bakers, […]

Our Vote, Our Voice: The Rise of the Filipino Voter in Canada

If there’s a place in Toronto that feels like a piece of Manila, it’s right here—Bathurst and Wilson. Little Manila. It’s where the stories of arrival, survival, and new beginnings come together, along with the largest cluster of Filipino-owned businesses in the city. But this time, the question isn’t just about where we’ve gathered—it’s about […]

Wrapped in Warmth – Aling Zenaida’s Suman sa Lihiya

In a quiet Canadian kitchen far from Tacloban, the comforting aroma of sticky rice and coconut wafts through the air. It’s here where Aling Zenaida Singson-Alex, with a pot in one hand and memory in the other, recreates the suman sa lihiya of her youth—one leaf-wrapped bundle at a time. In this episode of Lutong Kapitbahay, we’re […]

Spring in Canada: A Lesson in Trusting the Wait

Spring in Canada doesn’t arrive with fanfare. It tiptoes in, like someone who texted “on the way” an hour ago but still hasn’t shown up. The calendar says it’s here—but step outside and the cold air, silent birds, and undecided trees will have you questioning everything. Canadian spring is an exercise in patience. It’s the […]