Arthur Navasero: Beat the Odds, Ball Anyway

For Arthur Navasero, basketball isn’t just a game — it’s therapy, family, purpose. He grew up in love with the sport, drawn to the brotherhood, the competition, and the way the game could instantly lift his spirits, even on the hardest days. When his father passed away in 2020, Arthur made a promise: to chase […]

Jessyka Maliksi: All Heart, All Game

Basketball wasn’t just something Jessyka Maliksi picked up — it was part of her family rhythm. Her dad, her brother, the tournaments she tagged along to as a kid — it all built into something bigger. Something she never let go of. Like many young Filipino girls, Jessyka once juggled dance, piano, even singing lessons. […]

From Landfill to Sanctuary: A Walk Through Tommy Thompson Park

If you’ve lived in Toronto long enough, you’ve probably heard of Tommy Thompson Park—a quiet, sprawling strip of nature that juts into Lake Ontario like an arm stretching away from the city. Known for birdwatching, cycling, and peaceful reflection, it feels like an escape, a rare place where the noise of the world fades into wind […]

Asia Brown: No Pressure, Just Purpose

Asia Brown doesn’t just teach basketball. She teaches freedom. Her camps aren’t about stats or rankings. They’re about girls falling in love with the game — with no pressure. Because she remembers what it felt like to be the only girl in the program, starting at four years old. It was terrifying. And now, she’s […]

From Flame to Frame: The Art of Sonny Dimalanta

In this episode of Tunog Tao, we meet Sonny Dimalanta, a visionary artist who turns simple wood into powerful works of art using pyrography—the ancient technique of wood burning. From humble beginnings as a technician in the Philippines and Saudi Arabia, Sonny’s passion for art quietly simmered for decades. It wasn’t until later in life—through correspondence studies in […]

From Potlucks to Packed Events: The Story of Tummy Fillers

In this episode of Katas ng Kusina, we head to Brampton to meet Cherry and Erwin Bansil, the powerhouse couple behind Tummy Fillers, a Filipino catering business that has grown from humble backyard potlucks into one of the most trusted names in the community. What began as word-of-mouth orders from friends and family has turned into a full-blown […]

Karl Mariano: It’s Not Over Till It’s Over

Karl Mariano still remembers the feeling. Grade school, summertime, his first basketball camp. He was the youngest on the floor, playing alongside high schoolers, but none of that mattered. Every week, he showed up. The excitement never left. That same feeling lives in the kids he now coaches through Level Up Basketball, a grassroots camp he […]

Sarabasab Getaways: A Flavor Trip to Bistro Manila with Jeff & Christia

There’s something magical about discovering a dish for the first time—especially one that’s smoky, spicy, and sour all at once. In this episode of Crave and Company, Jeff and Christia take us to Bistro Manila, a cozy Filipino spot that dares to reintroduce Sarabasab—a grilled pork dish hailing from the northern provinces, known for its tangy twist and bold flavor […]

Breathe Again at Friday Harbour: A Hidden Oasis Near Toronto

In a world that moves too fast, where every second is scheduled and silence is a luxury, we sometimes forget to breathe. That’s exactly what poet and storyteller Anne Wong reminds us of in this soul-soothing episode set in Friday Harbour, a lakeside retreat just an hour from Toronto. Through her verses, she paints a vivid picture of escape—not […]

Phil Ramirez: Tough Times Don’t Last, Tough People Do

Phil Ramirez didn’t plan to be a trainer. It started with his little brother. Just two siblings in the gym, pushing each other, dreaming big. Phil had played college and university ball at a time when there weren’t many Filipinos on the court. That mattered to him. Representation mattered. So he trained hard, not just […]