Michael Sobrepeña: From Silent Supporter to Champion Coach
You might not notice him at a party. Off the court, Michael Sobrepeña is quiet, unassuming. But inside a gym, he’s electric — clapping, calling plays, locked into every drill with the intensity of someone who’s found his purpose. Michael didn’t start out as a coach. Just a proud dad cheering from the sidelines, watching […]
Josie De Leon: Building Confidence, One Performance at a Time
At first glance, JDL Performing Arts looks like a simple kids’ theatre program. But step inside on rehearsal day, and you’ll find something much deeper—community, creativity, and heart. Founded by Josie De Leon, a singer and actress whose love for the stage began in her youth, JDL was born from a desire to give Filipino children […]
Filbert Shoots on Film: A Beginner’s Dive into the World of Analog Photography
Filbert has always loved photography. But lately, he’s taken that love to the next level—by going backward. That’s right, he’s trading pixels for prints and diving into the nostalgic world of 35mm film photography. It all started with a few old cameras: a Konica C35 rangefinder from the 1970s, a Canon AF35M, and a special piece […]
Ray Montaniel: From Scarborough Courts to a Nation-Building Mission
Coach Ray Montaniel knows what hunger looks like. Not the kind that skips breakfast — the kind that drives kids in the Philippines to play ball like their lives depend on it. Because for many, it does. Ray grew up in Scarborough, learning the game on local courts, playing for Mother Teresa High and the […]
Asadong Matua and the Taste of Home: Crave and Company at Bale Kapampangan
In this episode of Crave and Company, host Kyle links up with Mark from Lumikha Media for a cozy food trip to Bale Kapampangan, a fine-casual Filipino restaurant tucked in North York. From the outside, the place might look like fine dining—with its elegant plating and well-lit interiors—but once inside, the atmosphere is warm, familiar, and family-friendly. Balik Kapampangan was designed for moments […]
I Am Canadian. And I Am Filipino.
In this spoken word piece from Anjology, Anjo delivers a proud, poetic declaration of identity—one that stands firmly in two worlds. He isn’t a lumberjack, doesn’t own a dogsled, and still doesn’t know how to skate. But he can brave a snowstorm, wait eight hours in the ER, and say “po” when ordering a double double. […]
R&B Bread and Noodles: Taste of Ilocos, Heart of Ajax
At the heart of Ajax, Ontario, tucked between suburban streets and local shops, sits a humble Filipino restaurant with a bold spirit. It’s called R&B Bread and Noodles, and for many in the community, it’s more than just a food spot—it’s a taste of home. Founded by Rena, a former caregiver turned realtor turned restaurateur, R&B […]
Why “Lovely Pau”? A Story of Siopao, Survival, and Serendipity
“Who’s Lovely?” That’s the first thing many customers ask when they walk into LovelyPau. The answer? There’s no one named Lovely behind the counter. Lovely, it turns out, is the siopao. What started as a humble recipe shared between cousins has grown into one of the most loved siopao spots in Toronto. But this isn’t […]
Kaninong Boses ang Naririnig Mo?
Anjology | by Anjo A few weeks ago, Bell made an announcement. They had a “technical update.” That update blacked out the internet across Ontario, Quebec, and the entire Atlantic region. Two hours. No signal. They said it was a glitch. But how many times have we forgiven them for outages like this? I came […]
CRISPY, JUICY, UNHINGED: My Obsession with Mom’s Pan-Fried Buns in Toronto’s Chinatown
By Anne Wong Look, there’s this sizzle I can’t get outta my head. It’s like the soundtrack to my cravings. I’m talking about that glorious, golden crackle from Mom’s Pan Fried Bun on Spadina. The place is tiny, but honestly, it’s where dough gets a PhD in delicious. Every bite? Like being bear-hugged by your […]
