Thrive in Canada: Why Therapy Needs to Speak Your Language: Mental Health for Immigrants in Canada

Moving to a new country is life-changing—but not always in the ways people expect. For immigrants and long-time residents alike, adjusting to Canadian life can bring stress, anxiety, identity struggles, and emotional burnout. In this episode of Thrive in Canada, host Cherie Mercado sits down with Claudia Jones and Teresa Salazar—registered therapists and founders of Well Journey Services—to talk about mental health, […]

Thrive in Canada: How Filipino Entrepreneurs Are Thriving in CanadaThrive in Canada:

Canada is full of opportunity—but also full of challenges. For Filipino immigrants, launching or growing a small business is one of the most empowering paths to financial stability and generational wealth. But it’s also one of the hardest. That’s why Thrive in Canada sat down with two leading voices from the Philippine Canadian Chamber of Commerce (PCCC)—Julian Baruatro and Joey Bermudez—to […]

Starting Over: Building a New Life in Canada

Moving to Canada is not just about relocating to a new country—it’s about starting over from scratch. For many Filipino immigrants, it means leaving behind familiar routines, family, and a way of life to face new challenges and uncertainties. Here are key insights and reflections for those embarking on this journey. Back to Zero In […]

Behind the Curtain: Creating Magic with JDL’s Frozen Junior

Theater has a way of weaving dreams and dedication into unforgettable experiences. This was exactly what I witnessed when I joined the JDL Performing Arts School as they prepared for their latest production, Frozen Junior. From the first note sung in rehearsals to the last prop placed on stage, every moment revealed the immense passion, effort, […]

Winter Driving Adventures: Lessons from Shannie

As a long-time driver in Toronto, I’ve braved many snowy roads and icy conditions, but winter driving always brings a unique set of challenges. I still vividly remember my first snow squall. I was driving home from Barrie, and suddenly, visibility dropped to zero. The snow whipped around me, the wind howled, and I felt […]

Tanong Lang Po: “Pinakamahalagang Tao sa Buhay Mo” with Drei

In this heartfelt episode of Tanong Lang Po, host Drei asks a deeply personal question: “Sino ang pinakamahalagang tao sa buhay mo?” The answers are as varied as they are inspiring, drawing on themes of family, resilience, education, kindness, and faith. This episode becomes a tapestry of reflections on the lessons we carry from those we hold dear […]

Stuck sa 401: Life on Canada’s Busiest Highway

Good morning, Toronto! Let’s be real—if the 401 is part of your daily route, “good” mornings can feel optional. This highway isn’t just a road; it’s a way of life. Dubbed the busiest highway in North America—and maybe even the world—it’s where patience is tested, time is lost, and hope for a smoother commute lives […]

Reflecting on Life Choices: A Lesson from “Tanong Lang Po”

In the latest episode of Tanong Lang Po by Drei, the host takes us on a heartfelt journey of reflection, touching on themes of education, resilience, family, and the power of adaptability. With an honest and introspective tone, Drei shares personal insights about life’s challenges, missed opportunities, and the lessons learned along the way. Education: A Gift […]

3 Hiling sa Bagong Taon

Another year has passed. The New Year is the perfect time to pause, reflect, and think about what lies ahead. What have we left behind? What lessons have we learned? And most importantly, what do we want to create moving forward? As a Filipino Canadian, I often reflect on the stories we tell about ourselves—stories […]

Keeping Filipino Culture Alive in Canada: Tanong Lang Po Episode 2

In this week’s episode of Tanong Lang Po, host Drei takes to the streets of Toronto to ask our fellow Filipinos: “Paano niyo ba napapanatili ang Filipino culture dito sa Canada?” 🇵🇭🍁 The answers reveal heartwarming stories of resilience, tradition, and community that keep the essence of being Pinoy alive—even thousands of miles away from home. Filipino Traditions […]