Bangku: From Sandwich Struggles to Sisig Stardom

Before Bangku became known for sizzling sisig and hot-off-the-pan silog, its story began far from home—in the back kitchen of a sandwich shop in Australia. “I didn’t even know what Swiss cheese was,” the owner laughs, remembering his first job abroad in 1999. With no culinary background from the Philippines, he started from scratch—literally. From learning the difference between breads […]

Decal Bros: From Struggle to Stickers

Kabuhayan | by Anjo Life in Canada was tough for Anthony Sabala. There were days he couldn’t pay rent. Sometimes, his income would be seized because of debt. “Wala silang pakialam kung may pambayad ka. Kinuha nila,” he says. But in that low point, something sparked. Anthony and his brothers started small. During the pandemic, they bought […]

Ribs, Memories, and the Last Hooters in Toronto

Anjo took a nostalgic trip downtown to the Hooters at Adelaide and John—the last remaining location in Toronto, and one of only three left in Canada. The reason? A surprisingly good deal: $11.99 for half a rack of ribs with fries. In a time when combo meals elsewhere can cost $17–20, it’s a steal. But […]

Arthur Navasero: Beat the Odds, Ball Anyway

For Arthur Navasero, basketball isn’t just a game — it’s therapy, family, purpose. He grew up in love with the sport, drawn to the brotherhood, the competition, and the way the game could instantly lift his spirits, even on the hardest days. When his father passed away in 2020, Arthur made a promise: to chase […]

Long Live the Scene: A Love Letter to Toronto’s Vanishing Music Venues

There was a time in Toronto when the heartbeat of the city pulsed through amps and cymbals, not condo drills and construction cranes. Back in the ’90s and early 2000s, you didn’t need a million followers or a Spotify campaign to be heard. You just needed a busted amp, a few chords, and a stage—any […]

From Landfill to Sanctuary: A Walk Through Tommy Thompson Park

If you’ve lived in Toronto long enough, you’ve probably heard of Tommy Thompson Park—a quiet, sprawling strip of nature that juts into Lake Ontario like an arm stretching away from the city. Known for birdwatching, cycling, and peaceful reflection, it feels like an escape, a rare place where the noise of the world fades into wind […]

Asia Brown: No Pressure, Just Purpose

Asia Brown doesn’t just teach basketball. She teaches freedom. Her camps aren’t about stats or rankings. They’re about girls falling in love with the game — with no pressure. Because she remembers what it felt like to be the only girl in the program, starting at four years old. It was terrifying. And now, she’s […]

The Story Behind Hermie’s Filipino & Canadian Diner

In the heart of Ontario, where winter winds meet warm cravings, you’ll find a place where tapa meets grilled cheese, and pancit shares a table with poutine. It’s called Hermie’s Filipino & Canadian Diner, and it’s more than just a restaurant—it’s a dream cooked slowly over time. In this episode of Katas ng Kusina, we meet Hermie, a Filipina who started her […]

Phil Ramirez: Tough Times Don’t Last, Tough People Do

Phil Ramirez didn’t plan to be a trainer. It started with his little brother. Just two siblings in the gym, pushing each other, dreaming big. Phil had played college and university ball at a time when there weren’t many Filipinos on the court. That mattered to him. Representation mattered. So he trained hard, not just […]